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Why Grooming Is Important For Your Mental Well-being
We get it. Working from home, not going outโฆ. Itโs tempting to let your grooming routine slide a little, right? Thereโs lots we can do at this time to keep our mental health in check and hereโs why grooming is important for your mental well-being:

Having A Daily Routine
While it might not be necessary to stick to your usual daily routine, the NHS does recommend that we get up and get ready for the day as normal. Many of us will find it comforting to have a plan and schedule from day to day. If a quick shave, trim or tidy up is part of your normal routine, itโs good to keep this up. On the other hand, if youโve always wanted to make it part of your daily schedule, start now!
Keeping Your Mind Active
While itโs not quite rocket science, taking the time to groom will give you something to do and keep your mind occupied. You could take this time to teach yourself a new skill, like cutting your own hair. Or, you might find you want to try out some new trimming techniques and styles โ get the creative juices flowing! Always wanted a goatee? Nowโs the time to give it a go!
Taking Time For Yourself
For many of us, spending a lot of time on ourselves and our grooming routine in everyday life is a luxury we donโt have. Now that you have a bit more time, why not spend a little longer on making yourself feel good? You deserve it! Weโre not saying the perfect beard will solve everything, but it might just give you that boost of confidence you need for the day.
For More Advice
If you need some advice on keeping your mind healthy, we can recommend these articles:
Or read our guide to Looking After Yourself At Home